• We would love you to embrace the power and joy that roller skating can bring!

We know there are many limiting beliefs that will prevent folks from ever starting their roller skate journey, including

*I'm scared of falling and injury (due to the responsibility I have)

*I'm too old

*My body shape doesn't support roller skating

*Roller skating is an activity for children

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With virtual coaching sessions, online resources, and a supportive community, our monthly workshop program is designed to boost your confidence and mental well-being, breaking barriers and guiding you towards greater confidence, resilience, self-awareness and joy. This workshop is designed to help you identify your barriers and smash them, so you become unstoppable!

Mel has over 20 years experience of teaching and has designed the programmes used by Roller Girl Gang's coach team. She has continually refined and improved the sessions to ensure attendees get the best possible experience and value from every single session.  This commitment to quality and value has supported thousands of people to begin their roller skate journey with Roller Girl Gang.

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Monthly Zoom Calls - Wednesday evening 7.30 - 8.30pm UK time.

Our skaters have told us about the life changing effects of roller skating - increased confidence and knowing you can achieve on skates leads to increased confidence in other areas of your life. Learn about the stories holding you back from your full potential as well as strategies to transform your confidence these and move into a more joyful life.

What will happen at the session?

Adept at creating safe spaces, Mel will invite you to reflect deeply on your roller skate journey, ultimate dreams and goals and limiting beliefs.  She will also suggest tools that will help you feel more confident both in mind and body.

We recommend you attend the monthly online session to recognise the most growth, however sessions are designed to be drop-in and will be useful for any roller skater experiencing a block.

There is no requirement to have your camera or microphone on, you can join in using the chat feature.

All sessions will be recorded and shared for our GSC Deluxe members and Skate Pass holders. 

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What if I cannot attend?

The video recording of the session will be made available to our Annnual and Monthly Skate Pass holders, as well as GSC Deluxe members.  

Why is mindset coaching useful?

We are often caught in patterns of thought and behaviour, that have become so embedded over years, that they are very difficult to identify within ourselves.  However, many of these thought patterns we subconsciously hold are limiting our beliefs and holding us back from achieving our full potential, both in roller skating and in our lives.  It take courage to both realise and dismantle some of these blocks - this is not a therapy session.  By empowering yourself with the awareness of where your personal blockages are, you can move past them more easily.