March Video Class #4

Updated: Mar 31

with Mel @troubleon8wheels

Welcome to this week's video class- I've included a few of the hilarious out takes - this is what skating in the UK is all about right? We are all just doing our best, but sometimes the weather has other plans!

This week, we have a warm up, with a few extra ideas about how you can include dynamic stretches. Just make sure you work within your ability level, and keep that supporting leg bent.

This video class contains:

Stopping practise

Introduction to flatground jumping

Slalom work using cones

How to quickly stretch if you're out and about

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